This month we're going to combine three things: fundraising, working out, and working through a biblical view of body image!
First, the fundraiser. Trinity is supporting Alternatives Pregnancy Center this October as they celebrate 40 years(!) as a Denver organization that serves women and men who are facing a pregnancy decision, have compromised sexual health, and comes alongside them as they process the mixed emotions after an abortion.
Second, the workout. Our workout class is $20 and all proceeds will be donated to Alternatives (which means bring your daughters and invite friends)! We will have a private workout class so our instructor will provide options for the wide range of Trinitys fitness level! It's a 45 minute, HIIT class, which basically means you'll move for most of that time and get sweaty with lots of instructional tips and modifications based upon your desired level. Come to laugh, sweat, raise money, and move with each other!
Sign up for the class is here There are only 20 spots available and daughters/friends are welcome!
Third, body image. After the workout class, we will head back to Brady's to have a light dinner and spend time discussing a biblical view of our bodies.
Signing up is really important since there is a limit on how many sweaty bodies can be in the workout room!